CHANGE is GROWTH

Let’s heal together, one day at a time…. Discomfort and change are closely related when it comes to well-being. Humans are creatures of habit, and we often seek comfort and stability in our lives. We create scenarios and expectations about how our lives should be, and we become attached to these ideas. However, when changeContinue reading “CHANGE is GROWTH”

Set sail, and enjoy the journey..

Dear friend, Today is a beautiful gift, and it’s up to you to make the most of it. Remember that change is constant, and it’s essential to embrace it as part of life’s journey. Just like a sailboat, you must adjust your sails to navigate the winds of change, so you can reach your destination.Continue reading “Set sail, and enjoy the journey..”

Wednesday motivation

#WednesdayMotivation 💪🏼 We’re halfway through the week, and it’s time to keep pushing forward. Let’s use today to stay focused on our goals and to take action towards achieving them. And let’s remember that even if we face setbacks or obstacles, we have the strength and resilience to overcome them. With each step we take,Continue reading “Wednesday motivation”