Author Archives: NO LABELS JUST HUMAN

Episode 3 of Healing Our Past & Evolving. Words of Wisdom Wednesday is a series where I share a word that has had a significant impact on my life and offer insights into how others can benefit from it as well. This is meant to be a helpful resource for those who are seeking answersContinue reading “Words of Wisdom Wednesday”

I ask myself what can I do To serve the humans all around I am grateful, blessed and true But searching for a higher sound I understand their struggles well For I have walked a similar road I share my experiences, to tell That we are not alone in our abode I am here toContinue reading “Why?”

Dear friends, I am on a journey of self-discovery and growth and I want to share my experience with you. I have come to realize that the best way for me to serve others is to be open about my own challenges and experiences. I understand that each of us is unique and has ourContinue reading “Let’s join together and create”

Let’s be conscious of our thoughts and actions and always strive to spread love and positivity. We have the power to create a ripple effect and make a difference in the world. We must strive to better ourselves so we can better the lives of those around us. Let’s support each other on this journeyContinue reading “Healing Our Past & Evolving”

I feel One step forward in living a more pleasant state of well being. Eliminating this toxic behavior like GOSSIP. Yes, gossip can be considered a form of toxic behavior as it often involves speaking negatively about others behind their backs and spreading rumors or untruths. This behavior can lead to harm and mistrust amongContinue reading “Gossip ?”

When someone is angry, it is often because they are experiencing pain or discomfort in some way. Identifying this anger as their own pain and not entangling your emotions with theirs can assist in maintaining a pleasant state for you. When we see others as being angry, we often react with anger ourselves, which canContinue reading “Identifying anger”

“Dear Friends,I am excited to invite you to join me on my second episode HOPE the podcast where I explore my individual journeys in HOPE of others to share their healing from trauma. This is a platform for us to come together and share our experiences, tools, and resources to support each other on ourContinue reading “Episode 2 Me & Traumas”

Life is often about discipline and structure because it helps individuals achieve their goals, maintain their well-being, and lead a productive and fulfilling existence. Discipline allows individuals to regulate their behavior, prioritize their responsibilities, and follow through with their commitments. Structure provides a framework for managing time, resources, and relationships, and helps people make senseContinue reading “Discipline and Structure”

Bruce Lee is known for his wisdom and insights on life and personal growth. Here are some of his famous quotes: 1. “Adapt what is useful, reject what is useless, and add what is specifically your own.” 2. “Be like water making its way through cracks. Do not be assertive, but adjust to the object,Continue reading “Be like water💧”

I confirm to breakthrough the concepts and constructs that withhold me from being my authentic self. I feel if you or someone you know is struggling with depression, know that it is not a weakness or a sign of failure. It is a natural response to the constant pressure to conform and fit into society’sContinue reading “Breakthrough”