Author Archives: NO LABELS JUST HUMAN

#TuesdayMotivation 🌟 It’s the second week of March, and it’s time to keep moving forward towards our goals. Let’s use today to stay focused, stay motivated, and keep taking action. And let’s remember to be kind to ourselves and take breaks when we need them, because self-care is just as important as productivity. We haveContinue reading “Tuesday motivation”

Let’s heal together, one day at a time… Shifting away from people-pleasing behavior can be challenging, but it is possible with the right mindset and tools. Here are some tips for changing from people pleasing: Remember that changing from people-pleasing behavior takes time and practice. Be patient with yourself and celebrate your successes along theContinue reading “Self worth starts when we stop people pleasing.”

Cognitive dissonance is created when a person holds two or more contradictory beliefs, values, or ideas. This can happen when new information is introduced that contradicts existing beliefs, or when a person is faced with a decision that goes against their values or principles. Cognitive dissonance can be created in several ways: In all theseContinue reading “Let’s heal together, one day at a time…..”

#MondayMotivation 💪🏼 It’s the start of a new week, and it’s time to set our intentions and take action towards our goals. Let’s use today to create a plan for the week ahead and take the first steps towards achieving it. And let’s remember that it’s okay to take things one step at a time,Continue reading “Monday motivation”

“As I continue to grow, I must share my learnings to contribute to anyone facing a personal challenge that may consume them.” As the day comes to a close, it’s important to take a moment to clear our minds and let go of any worries or stress that may be weighing us down. Remember thatContinue reading “Support my growth with you.”

The idea that everyone is here for a lesson in our growth is a common theme in many spiritual and philosophical traditions. It suggests that each person and experience we encounter in life has a purpose and a lesson for us to learn. From this perspective, life is seen as a journey of personal growthContinue reading “I feel Everything is a lesson.”

Taking responsibility for our actions and reactions is an important part of personal growth and healing. It can be easy to blame others or external circumstances when we find ourselves in uncomfortable situations, but this approach often leads to more pain and negativity. By taking responsibility for our own emotions and responses, we can approachContinue reading “Our responsibility is key”

Taking responsibility for our actions and reactions is an important part of personal growth and healing. It can be easy to blame others or external circumstances when we find ourselves in uncomfortable situations, but this approach often leads to more pain and negativity. By taking responsibility for our own emotions and responses, we can approachContinue reading “Our responsibility is key”

#FridayMotivation 🎉 It’s the end of the week, and it’s time to celebrate our accomplishments and recharge for the weekend. Let’s take a moment to reflect on all that we’ve achieved this week and be proud of ourselves. And let’s remember to take care of ourselves, both mentally and physically, so that we can comeContinue reading “Friday Motivation”

Loving yourself is a crucial component of leading a happy and fulfilling life. When we love ourselves, we are more confident, resilient, and able to navigate life’s challenges with grace and ease. Here are some tips and tools for learning to love yourself: By practicing self-love and self-care, we can cultivate a deeper sense ofContinue reading “Loving yourself”