One thing I’ve come to realize is that I was never really taught how to exist — how to use this human vessel, or even how to understand my emotions.

For so long, I lived with a lack of clarity — unaware, just moving through life without understanding what it truly means to be alive.
In Western culture, many of us live in a kind of blindness — as if we’re immortal.
We don’t recognize how finite our time really is.
We consume things that slowly destroy us — food, thoughts, habits — without realizing we’re doing it.
But the moment someone is faced with illness, or told their time is limited, awareness suddenly sharpens.
They begin to live differently — to pay attention, to appreciate, to exist with intention.
That awareness is my daily focus now.
Each sunrise when I wake, I’m grateful — because one breath in, one breath out, could be my last.
That simple truth humbles me. It brings peace.
It teaches me to live vibrantly, argue less, and stop fighting to prove who I am.
Instead, I’m learning to value life — to pause, to breathe, to stop running the mental race.
Healing, peace, and understanding aren’t gifts from outside — they are skills we learn from within.
So each day, I focus on building my energy, strengthening my aura, and letting my love ripple outward.
Because being a loving human being — that’s how I heal myself…
and how I help heal the world.