“We’re taught more about obedience than embodiment. Today, tune in—are you living someone else’s rules, or your own truth?”
Lesson: Many of our reactions are inherited; questioning them lets us claim our authentic selves.
Exercise: Write down one rule or belief you inherited (e.g., “I must always be productive”). Ask: Who taught me this? Does it still serve me?
Quote: “Trust yourself. You know more than you think you do.” – Benjamin Spock
Thanks & Share: Thank you for questioning the old scripts. Share this to encourage others to rewrite their own!
NO LABELS JUST HUMAN 