“Good day! The higher self is always in the present. When we dwell in the past or future, we disconnect from the wisdom available to us now.”
Activity:
“Set a timer for 10 minutes today. Engage in deep presence—whether it’s drinking tea, walking, or simply breathing. Focus fully on the now.”
Quote:
“Realize deeply that the present moment is all you ever have.” – Eckhart Tolle
Call to Action:
“What’s one thing you’ll do today to be fully present? Let’s practice divine awareness together.”
NO LABELS JUST HUMAN 