“Hello! The ego holds onto labels, fears, and external validation. But the higher self knows you are already whole. Today, let’s release the need for external approval.”

Activity:
“Write down three things you’ve attached your identity to (e.g., titles, relationships, opinions of others). Ask yourself: ‘Who am I without these?’ Reflect on what remains.”
Quote:
“The moment you know yourself, you have known the most precious thing in existence.” – Osho
Call to Action:
“What’s one external validation you’re ready to let go of? Let’s step into our authentic selves together!”