“Good day! Forgiveness is one of the most powerful ways to let go. It’s not about condoning actions but about freeing yourself from resentment and pain.”

Activity:
“Write a forgiveness letter to yourself or someone else. You don’t have to send it—this is for your healing. Release the weight of what’s been carried.”
Quote:
“To forgive is to set a prisoner free and discover that the prisoner was you.” – Lewis B. Smedes
Call to Action:
“What does forgiveness mean to you? Let’s share and explore this transformative practice.”