“Happy Sunday! Reflection is an act of self-love. It allows us to celebrate our progress, learn from our challenges, and set fresh intentions for the week ahead.”

Activity:
“Write down one thing you’re proud of this week, one lesson you’ve learned, and one way you’ll practice self-love next week.”
Quote:
“Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things—then better yourself.” – Sonya Teclai
Call to Action:
“What’s one way you’ll practice self-love next week? Let’s share and grow together.”