“Happy Monday! Self-love begins with self-awareness. When we truly see ourselves—the good, the challenges, and everything in between—we lay the foundation for self-acceptance and growth.”
Activity:
“Spend 10 minutes journaling today. Write down three things you love about yourself and one area you’d like to grow in. Be kind in your reflections.”
Quote:
“Knowing yourself is the beginning of all wisdom.” – Aristotle

Call to Action:
“What’s one thing you love about yourself today? Share it with us and inspire others!”