“Challenges are inevitable, but how we handle them defines our experience. Responding instead of reacting creates space for thoughtful, loving decisions.”
“The next time you feel triggered, pause and take three deep breaths. Ask yourself, ‘What response will bring me peace in this moment?’ Practice this today.”
“Between stimulus and response, there is a space. In that space lies our power to choose our response.” – Viktor E. Frankl
“How do you remind yourself to pause before reacting? Share your tips in the comments.”
NO LABELS JUST HUMAN 