“Happy Sunday! Reflection is a powerful tool for emotional intelligence. Take time today to review your week, celebrate your progress, and set intentions for the week ahead.”
Exercise: “Spend 10 minutes journaling about your week. What emotional skills did you strengthen? What’s one area you’d like to focus on next week?”
Quote: “The more reflective you are, the more effective you are.” – Peter Drucker
Call to Action: “What’s one emotional skill you’ve grown this week? Let’s share and learn from one another’s experiences.”
NO LABELS JUST HUMAN 