“When we change the way we look at things, the things we look at change.”

This quote holds such profound meaning in my life. There were times when I couldn’t see clearly because I viewed the world through the lens of pain—feeling alone, lost, and depressed. My perspective was shaped by suffering, and as a result, my reality felt heavy and hopeless.

But now, through healing, self-love, and growth, I’ve found beauty in life and confidence within myself. My outlook has transformed, and with it, the world around me. I see balance now—the delicate line between how easy it is to become lost on this journey and how powerful it is to find your way back.

As I share my path of healing, the tools, and the resources that have helped me, my only hope is that they might assist you as they have me. I know we are all on our own unique journey, but please know this: I am your biggest supporter, and I believe in you. Wishing you love, healing, and the strength to see the world through a new, empowering lens. You’ve got this.