Friday: Social Awareness

“Happy Friday! Social awareness is about reading the room and understanding the emotions of those around you. Being tuned into others’ feelings helps you navigate social situations with grace.” 

Exercise: “Observe the body language and tone of people you interact with today. What do their nonverbal cues tell you about their emotions?” 

Quote:“When awareness is brought to an emotion, power is brought to your life.” – Tara Brach 

Call to Action: “How has being socially aware helped you in a tough situation?

Let’s discuss in the comments.”

Leave a comment