Message: “Happy Sunday! Reflection is a key part of healing. By looking inward, we can celebrate our progress and set new intentions for the week ahead.”
Exercise: “Take 10 minutes to journal about your week. What healing practices worked for you? What would you like to carry into next week?”
Quote: “Self-reflection is the school of wisdom.” – Baltasar Gracián
Call to Action: “What’s one healing insight you’ve gained this week? Let’s support each other as we continue to grow and heal.”
NO LABELS JUST HUMAN 