Message: “Good day! Cleansing your energy helps release negativity and restore balance. This can be done through simple rituals like smudging, bathing, or visualization.”
Exercise: “Try a cleansing practice: Light sage or palo santo and move it gently around your body. Visualize negative energy leaving and being replaced by light.”
Quote: “Energy flows where attention goes.” – Hawaiian Proverb
Call to Action: “How do you cleanse and reset your energy? Share your favorite rituals to inspire others.”
