Message: “Happy Sunday! Let’s take today to reflect on our healing journey and set intentions for the week ahead. Reflection helps us see our progress and prepare for new opportunities to grow.”
Exercise: “Spend 10 minutes journaling about this week. What did you learn about your triggers and responses? Write down one intention for how you’ll continue to heal next week.”
Quote: “The more reflective you are, the more effective you are.” – Peter Drucker
Call to Action:“What’s one intention you’re setting for the upcoming week? Share it to inspire others as we grow together.”
NO LABELS JUST HUMAN 