
Message: “Happy Sunday! Reflection allows us to understand where we’ve been and where we’re going. Take time today to pause, reset, and set intentions for the week ahead.”
Exercise: “Spend 10 minutes journaling about this week. What did you learn? What are you proud of? What’s one thing you’d like to focus on in the coming week?”
Quote: “The more reflective you are, the more effective you are.” – Peter Drucker
Call to Action: “What’s one intention you’re setting for the week ahead? Share it to inspire and connect with others.”