Message: “Happy Friday! Loving yourself means setting boundaries that protect your peace and honor your worth. Boundaries aren’t about shutting people out; they’re about creating space for your well-being.”
Exercise: “Identify one area where you need a boundary. Write it down and think of a gentle way to communicate it, starting today.”
Quote: “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brené Brown
Call to Action: “What’s one way you’ll honor your boundaries this weekend? Share your thoughts below.”
NO LABELS JUST HUMAN 