Message: “Good day! Healing begins with forgiveness—of yourself and others. When we release resentment and guilt, we free ourselves to grow and thrive. Today, let’s embrace the power of forgiveness.”
Exercise: “Write a forgiveness letter (you don’t have to send it). Allow yourself to express your feelings, then release them by tearing up the letter or setting it aside with love.”
Quote: “Forgiveness is not an occasional act; it is a constant attitude.” – Martin Luther King Jr.
Call to Action: “Who or what are you ready to forgive today? Share your reflections if you feel comfortable.”
NO LABELS JUST HUMAN 