Message: “Good day! Strength isn’t about hiding your struggles—it’s about being vulnerable and honest. True courage lies in showing up authentically.”
Lesson: “I’ve discovered that when I share my truth, I connect more deeply with others and feel stronger within myself.”
Exercise: “Share something real and vulnerable with someone you trust today. Notice how it feels to be open and authentic.”
Quote: “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” – Brené Brown
NO LABELS JUST HUMAN 