Message: “Happy Sunday! Take time today to reflect on your week and reset for the next. Reflection allows us to celebrate growth and prepare for new opportunities.”

Lesson: “I’ve learned that reflection helps me gain clarity on where I’m headed and how far I’ve come. It’s a chance to reset and refocus.”
Exercise: “Take ten minutes to journal about your week. What went well? What challenges did you face? Set one intention for the upcoming week.”
Quote: “The more reflective you are, the more effective you are.” – Peter Drucker