Message: “Happy Monday! Begin your week with clear intentions. When you set your intentions, you direct your energy toward your goals and align your actions with your purpose.”
Lesson: “I’ve found that starting my day with intention gives me clarity and focus. It helps me move through the day with purpose and motivation.”
Exercise: “Write down one intention for today. Carry it with you and revisit it whenever you need a reminder.”
Quote: “The journey of a thousand miles begins with one step.” – Lao Tzu
NO LABELS JUST HUMAN 