Message: “Hello! Today is about letting go of expectations. Expectations often lead to frustration, but when we release them, we free ourselves to fully enjoy what unfolds.”
Lesson: “I’ve realized that when I let go of expecting others to behave a certain way, I’m much happier. Releasing expectations gives me freedom and peace.”
Exercise: “Throughout today, notice when you have an expectation of how something ‘should’ be. Replace that expectation with acceptance of how things are.”
Quote: “Peace begins when expectations end.” – Sri Chinmoy
Thanks & Share: “Thank you for being here today and practicing letting go. Let’s share this message to help others find more freedom and peace in their lives.”
NO LABELS JUST HUMAN 