Thursday: Eliminate Assumptions

Message: “I’m working on eliminating assumptions from my life. Often, we assume how things will turn out or how others are feeling without really knowing the truth. Today, I’ll choose curiosity over assumption and be open to learning more.” 

Lesson: “I’ve learned that assumptions create misunderstandings and unnecessary conflict. When we replace them with curiosity, we become better communicators and more understanding.” 

Exercise: “When you catch yourself making an assumption today, stop and ask yourself, ‘What evidence do I have for this?’ If none, replace the assumption with a question instead.” 

Quote: “Don’t make assumptions. Find the courage to ask questions and to express what you really want.” – Don Miguel Ruiz 

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