Wednesday: Build Resilience

Message: “Resilience is built through overcoming challenges. Today, face your obstacles head-on and grow stronger from them.” 

Action: Reflect on a past challenge you overcame and write about the strengths you used to navigate it. 

Quote:“Resilience is not about how you endure. It’s about how you recharge.” – Rosabeth Moss

 Mantra: “I am resilient, and every challenge is an opportunity to grow.”

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