“I continue to learn about myself daily, and how powerful my thoughts can be at times. My mind creates a multitude of ideas, which can create an influx of emotions. When my mind and body are not in sync, my well-being becomes a rollercoaster ride of emotions. The key for me is to strengthen my focus and sharpen my mind by exercising it. To achieve this, I stand still with my thoughts and learn how to allow one thought at a time. Meditation has played a big role in this process. I’ve learned to reduce multitasking, as it divides my way of thinking and can cause uncontrollable thought processes. I am grateful for the technology and resources that allow me to study and learn how to gain back my life. It has been a long journey to arrive here, and I continue to learn. If I do not follow the healthy habits I’ve created, the possibility of me becoming offset is higher.
I am constantly growing and sharing my tools and resources as a self-healer. I take responsibility for my actions and blame no one. I have compassion for all, for it allows me to have compassion for my own healing process. Let’s learn to dig deep into the root of our challenges and assist one another in becoming the great creators we were born out of this world to be. Let’s find love and allow it to guide us. Love is the key to setting me free from the concepts and constructs that steal from me. Let’s grow together.”
NO LABELS JUST HUMAN 