Every human being is a complex mixture of thoughts, emotions, beliefs, and experiences. How we feel on the inside can greatly impact our actions and behavior towards others.

For example, if someone is feeling angry or resentful, they may act out in ways that are hurtful or unkind towards others. On the other hand, if someone is feeling joyful and content, they may act in ways that are more positive and compassionate.
Our actions, therefore, can be seen as a reflection of our inner state. When we are feeling happy, fulfilled, and connected to ourselves and others, we are more likely to act in ways that are loving, kind, and helpful. However, when we are feeling hurt, angry, or disconnected, we may act in ways that are harmful to ourselves and others.
It is important to recognize that our actions are not always a conscious choice. Often, our behavior is influenced by our inner state, which can be affected by factors such as our upbringing, past experiences, and current circumstances. However, we also have the power to change our inner state and, in turn, our actions towards others.
Instead of getting caught up in the hurt caused by others, it is important to approach them with compassion and understanding. By recognizing that their actions are a reflection of their inner state, we can view their behavior as a cry for help rather than a personal attack. We can then work to assist them in their healing process and offer support and love.
In short, by understanding the connection between our inner state and our actions, we can work towards creating a more positive and compassionate world, one where we view each other with empathy and work to heal rather than hurt.