Gratitude is 🔑

Wake up with a positive mindset and intention to focus on gratitude.
Write down three things you’re grateful for as soon as you get out of bed.
Take a moment to appreciate your surroundings and all that you have.
Express gratitude to those around you, such as family, friends, or coworkers.
Practice mindfulness and focus on the present moment.
Perform acts of kindness for others, such as helping a neighbor or volunteering.
Keep a gratitude journal and record things you’re thankful for throughout the day.
Take time to reflect on the good things in your life, such as your health, relationships, or accomplishments.
End the day by expressing gratitude for all the positive experiences and opportunities you had.
Before going to bed, think of at least one person or situation you are grateful for and express your thanks.